Yoga

I did yoga this morning with Chaz Rough founder of Yogamazing, and it was amazing! I definitely will be working out with him more often on my AppleTV via podcast. I did the abs session this morning and man does it work! He has several workouts, this is the first one that I have done but it will not be my last one. You can check out his website for more information at www.yogamazing.com.